“Be still.
Stillness reveals the secrets of eternity.”
– Lao Tzu
Saturday Morning Meditation Workshops, Pop-up Events – £35
From time to time, I offer a Saturday morning meditation workshop giving you an opportunity to deepen your meditation practice and soak in an oasis of stillness. These are mornings of deep relaxation. There is also a gentle focus on spiritual teachings and guidance to support your spiritual, emotional and physical well-being, especially during times of life challenges and stress. They take place within the safe and loving embrace of the sacred space of the Studio (Epsom).
Times
Workshops take place from 9.30am–12.30pm in the dedicated sacred space of my Epsom Studio with a maximum of 6 participants.
A break for tea/coffee/refreshments is included.
Next Workshops
2025
24th May: A Morning of Sound & Stillness
As we listen to sacred chants and the playing of crystal bowls we’ll allow the sounds to carry us into deep relaxation and stillness.
28th June: The Connection between the Soul, Personality and Ego.
Exploring the interaction of the soul on the personality and ego as we embrace spiritual growth and development.
30th August: Summer Flower Essences
A morning of resting in silence supported by flower essences,. You will be introduced to the healing power of flower essences that will support you as you deepen into relaxation and stillness.
11th October: Embracing Forgiveness
In this workshop we will gently identify people and situations from our past that have caused us hurt or trauma. We will explore how to create a route towards understanding and forgiveness that will be different for each of us. We will appreciate why this is so hard and yet so necessary for our health and well-being.
6th December: Practising Embodiment; the Key to Women’s Spirituality
Understanding what embodiment means and how to practice it to support our spiritual development.
Price
The price each workshop is £35
To book a place or to find out more, please get in touch:
What people have said…
“I recently attended Gillian’s course about chakras, (Saturday 31st August 2024). Gillian is an inspiring workshop facilitator and this was evident in her approach. She made a potentially complicated subject easy to understand and experiential through meditation. I now want to find out more and would highly recommend this workshop. S J.
“Every time I take part in one of Gillian’s sessions, I come away renewed and restored. This Saturday morning was for me like a trip to the beach without leaving the house. Afterwards I felt a depth of comfort and beauty that stays with you and, in my case at least, provided for a wonderful night’s sleep and the confidence to keep on going onwards and upwards – even through difficult times. I so appreciate the wisdom, experience, gentleness and insight that imbue her sessions and help to make them special, safe and very healing for mind, body and spirit. Her warmth and fantastic sense of humour also mean that sessions are filled with joy and laughter – so very uplifting. I can’t thank Gillian enough and recommend her highly.” C S.
“Incredibly restful morning, allowing a period of reflection and more.
Participating in Gillian’s sessions has significantly improved my wellbeing.” A.C.
“I have been meaning to email you sooner regarding the lovely morning we all shared a couple of weeks ago. Wow it was truly amazing!! Just what I needed to be able to reflect on 2020. I realised that although it was extremely tough, I still managed it. This has helped me so much to have had that time and space to reflect. I can now put 2020 to bed!! Then to feel my little one move around inside me was really special!! I felt so much relief and release afterwards. I felt amazing!! Saturday afternoon I developed a headache but from the Sunday I felt like a new woman and felt much more able to manage everything throughout that week!! So I know I can feel that way again it is just trying to manage it myself to be able to feel that way!! Thank you so much. I know I can feel this inner peace and I know I can release my anxiety symptoms it is just having the confidence to know this but your session truly was amazing”. K.V.