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Listen to the ‘Just stopping’ meditation here…

and visit the Meditation Audios page to hear more.

Meditation candle

Welcome to my website where I hope you will find an event that will support you and nourish your soul with deep rest, relaxation and stillness during these turbulent times.

Apart from a few on-line Tuesday guided meditation evenings on Zoom all offerings are now back in the Studio.

At a Glance:

Guided Meditation Tuesday Evenings

—In the Studio, Tuesday Guided Meditation Evenings for deep stillness and soul nourishment, 7.30pm-9.00pm, £15, max 8.                              Dates: 28th June; 12th July; 30th August; 6th Sept; 4th Oct; 18th Oct;      1st Nov; 15th Nov; 29th Nov; 13th Dec

—On Zoom, Tuesday Guided Meditation Evenings for deep stillness and soul nourishment, 7.30pm-8.45pm, £10.                                                   Dates: 26th July; 9th August; 20th Sept. 

Saturday Morning Meditation Workshops

—Saturday Morning Meditation Workshops, 9.30am-12.30pm, £35, max 8    Dates:                                                                                                                    2nd July – Successful Meditation & Visualisation Techniques for Self-Healing.                                                                                                                 8th October – Mary Magdalene and Spiritual Authority                            10th December – Staying Centred & Calm; Connecting to the Soul of Christmas.                                              

One Day Retreats

—Saturday Retreat Days, 9.30am-4.30pm, £75, max 6.                           Dates:                                                                                                                  10th September, A Day of Silence and Stillness as Summer turns to Autumn.  Deep rest in the loving embrace of the sacred space of the Studio and garden. Enter into a sanctuary of stillness that utterly relaxes your body, soothes your mind and nourishes your soul.                          19th November, Preparing for Winter: A day of quiet reflection on how best to support yourself through the winter months.  

Courses

—Soul Journey,  What is Soul? Part 1,  January–February 2023, £215                       6-Week Course in the Studio, Sunday Evenings, 8th January–12th February, 6.00pm–8.30pm. What do we mean by Soul?  What is the nature and purpose of our Soul? What are the qualities of Soul? How does Soul reveal itself to us and how can we better guide ourselves into an ever deepening communication with Soul giving us access to more compassion, more wisdom, heart opening kindness and an irrepressible curiosity.

—Soul Journey, What is Soul? Part 2 November–December 2022 & 2023 For those who have completed Part 1. On this 6 week Course we will dive even deeper into forging and nurturing a loving relationship with ourselves, our souls and our soul group. We will continue to anchor and embody love and compassion expanding our ability to wake up and become the good humoured witness to our life while supporting others. 

—Soul Path: In the Footsteps of Rebel Mystic Women,  January 2023           Soul Mentoring Programme for Women held on 7 Saturday Mornings, 9.30am-1.00pm, January–March 2023, in the Studio, £525                                                                        Dates for 2023:                                                                                                                     7th Jan; 14th Jan; 4th Feb; 11th Feb; 4th March; 11th March; 25th March                                                                      

To book any event email me at gillie_lenane1@hotmail.com or text 07867542456

And Some Testimonials:

Tuesday Online Meditation Sessions:

“that was magic and deeply calming” TD

“I feel wonderful and so calm” JD

“Feeling very much rested, loved your natural imagery, very uplifting, thank you” VH

“Lovely, thank you, I want to go back to that peaceful place or straight to bed” LH

“Thank you Mother Gillian, Mother Nature, you worked your incredible magic, zoned out completely, thank you” AW

“I felt incredible stillness and am physically very relaxed” LP

 Saturday Morning Meditation Workshops:

“Thank you Gillian for another wonderful morning of meditation.  It was so lovely to connect with everybody and left you feeling calm and uplifted.  A lovely experience; I loved every minute”.  T E

“Incredibly restful morning, allowing a period of reflection and more.  Participating in Gillian’s sessions has significantly improved my wellbeing.” AC

“Every time I take part in one of Gillian’s sessions I come away renewed and restored.  This Saturday morning was for me like a trip to the beach without leaving the house.  Afterwards I felt a depth of comfort and beauty that stays with you and, in my case at least, provided for a wonderful night’s sleep and the confidence to keep on going onwards and upwards – even through difficult times .  I so appreciate  the wisdom, experience, gentleness and insight that imbue her sessions and help to make them special, safe and very healing for mind, body and spirit.  Her warmth and fantastic sense of humour also mean that sessions are filled with joy and laughter – so very uplifting.  I can’t thank Gillian enough and recommend her highly”.  CS

 

 

 

—Recordings will soon become available from the January, Exercise your Meditation Muscle, 21 Day 10 minute Daily Meditation Challenge,  £21

Practising meditation daily delivers the greatest benefits, including improved sleep, reduction of stress and anxiety and increased well-being. Challenge yourself and Join me every day on Zoom from 11th January at 8.30am for 10 minutes for 21 days to develop your meditation muscle to kick start a daily practice.  Start the day with a clear, peaceful mind and be amazed at how relaxed you feel after only 10 minutes and how much more you will achieve.

The recordings from this event will become available on my website for you to purchase and to support you to create your own daily meditation practice. Email me for details. 

Testimonials for the 21 day challenge

“The sessions are lovely, most of all I enjoy your beautiful restful voice, it’s good to have a balance of voice and silence”. C H

“I love:  the calm and warm tone of your voice, the meditation singing bowl, the theme that whatever sounds and activity is around you one can still maintain serenity within, focus on a special colour (warm pink for me!), remembering to smile”.  E W

 

Beginner’s Meditation & Mindfulness Course is no longer available

It is so much easier to learn to meditate in a group/discover the techniques that suit you/be supported as you create a daily practice/enjoy the beautiful, comfortable dedicated sacred space of the Studio/on-going drop in evenings that will continue to support your practice.

And learn to relax deeply and easily with Monday & Tuesday guided meditation evenings, Saturday morning workshops, six week Courses & individual meditation training & online meditations… more

Surrey retreat garden

Residential Soul Retreat for Women

NEW: Restorative retreat by the sea on Cornwall’s wild north coast. Time to stop, be still, listen to the sound of the ocean and immerse yourself in wild nature.  Thursday 15th–Sunday 18th September 2022

Supporting women to restore balance and harmony in their lives, one-day retreats give you time out from a busy life… more

Enneagram course logo

Courses..Finding a Mystical Path and Becoming Fearless

Rebel Mystic Women Starting January 2022

A 7 month course  for women who want a deeper relationship with their Soul and the Mysteries of Grace and who want the resources to become fearless in their life (like the Rebel Mystic Women) and walk their own mystical path.

The Rebel mystic women throughout the centuries, including Hildegard of Bingen, the Beguines, Julian of Norwich and St Teresa of Avila will be our guides and inspiration,  deepening the safe and loving embrace of stillness offered by this course.

This Course now includes the Enneagram weekend workshop.

“…a most incredible blessing of self-learning…. gracious, generous, continual, loving holding and support….received the greatest gift of trust in myself”. ST

more…

Labyrinth course logo

The Healing Labyrinth

Experience the 4000 year old healing power of the labyrinth, the ancient sacred symbol found in many of the world’s traditions… more

Journey therapy logo

1-1 Soul Mentoring Therapy

Email me for information gillie-lenane1@hotmail.com

Discover emotional health and well-being with 1-1 Journey Therapy TM with an accredited Journey practitioner in Surrey… more

Surrey meditation course leader Gillian Lenane

About Gillian Lenane

My life is deeply enriched by meditation and the ability to just relax, accept myself as I am and rest in stillness. Through my meditation… more

Link to Naomi Lenane

For resolving injuries and restoring muscular health through unique hands on therapy and rehabilitation programmes. Visit http://www.naomilenane.com