Listen to the ‘Just stopping’ meditation here…
and visit the Meditation Audios page to hear more.
Meditation Evenings, Workshops & Courses
Beginner’s Meditation & Mindfulness Course 4th Nov-9th Dec 2020
It is so much easier to learn to meditate in a group/discover the techniques that suit you/be supported as you create a daily practice/enjoy the beautiful, comfortable dedicated sacred space of the Studio/on-going drop in evenings that will continue to support your practice.
And learn to relax deeply and easily with Monday & Tuesday guided meditation evenings, Saturday morning workshops, six week Courses & individual meditation training & online meditations… more
Rejuvenating Retreats for Women
NEW: Restorative retreat by the sea on Cornwall’s wild north coast. Time to stop, be still, listen to the sound of the ocean and immerse yourself in wild nature. Thursday 3rd–Sunday 7th September.
Supporting women to restore balance and harmony in their lives, one-day retreats give you time out from a busy life… more
Courses..Finding a Mystical Path and Becoming Fearless
Rebel Mystic Women 14th November 2020–8th May 2021
A 7 month course for women who want a deeper relationship with their Soul and the Mysteries of Grace and who want the resources to become fearless in their life (like the Rebel Mystic Women) and walk their own mystical path.
The Rebel mystic women throughout the centuries, including Hildegard of Bingen, the Beguines, Julian of Norwich and St Teresa of Avila will be our guides and inspiration, deepening the safe and loving embrace of stillness offered by this course.
This Course now includes the Enneagram weekend workshop.
“…a most incredible blessing of self-learning…. gracious, generous, continual, loving holding and support….received the greatest gift of trust in myself”. ST
The Healing Labyrinth
Experience the 4000 year old healing power of the labyrinth, the ancient sacred symbol found in many of the world’s traditions… more
1-1 Journey Therapy
Discover emotional health and well-being with 1-1 Journey Therapy TM with an accredited Journey practitioner in Surrey… more
About Gillian Lenane
My life is deeply enriched by meditation and the ability to just relax, accept myself as I am and rest in stillness. Through my meditation… more
Link to Naomi Lenane
For resolving injuries and restoring muscular health through unique hands on therapy and rehabilitation programmes. Visit http://www.naomilenane.com