“Be still.
Stillness reveals the secrets of eternity.”
– Lao Tzu
Saturday Morning Meditation Workshops, Pop-up Events – £35
From time to time, I offer a Saturday morning meditation workshop giving you an opportunity to deepen your meditation practice and soak in an oasis of stillness. These are mornings of deep relaxation. There is also a gentle focus on spiritual teachings and guidance to support your spiritual, emotional and physical well-being, especially during times of life challenges and stress. They take place within the safe and loving embrace of the sacred space of the Studio (Epsom).
Times
Workshops take place from 9.30am–12.30pm in the dedicated sacred space of my Epsom Studio with a maximum of 6 participants.
A break for tea/coffee/refreshments is included.
Next Workshops
2026
2nd May: Flower Essences for Self-Healing
We will explore what is meant by flower essences and have an opportunity to experience the healing power of a variety of flower essences created at Chalice Well.
6th June: The Healing Power of Compassion
We will explore how opening our hearts to compassion can create a deeper understanding of our lives. In this endeavour we will also call on the loving presence and support of Kwan Yin the Buddhist Goddess of mercy, compassion and kindness.
4th July: Wisdom of the Mystics; Morning of Stillness
A day of deep relaxation and stillness with guided meditations exploring the practical and enduring wisdom of women mystics that continues to support us today in our quest for spiritual development.
5th September: Wild Heart Animal Essence Sprays
A morning experimenting with the wild heart animal essence sprays used for healing and support during times of stress. These have been developed by Casey Jons and you can see more information on her website at www.wildheartanimalessences.co.uk
26th September: Connecting with the Stillness of Trees
In Autumn trees release their leaves and life within them slows down. We will connect through meditation with nature and trees to help us slow down, let go of summer and rest in silence supporting our immune systems as winter approaches. We will also use various trees essences to deepen this connection to the stillness of trees.
5th December: Holy Wells and the Power of Water
A morning understanding the healing power of water especially at the holy well of Chalice Well. You will have the opportunity to sample the Chalice Well spring water.
Price
The price each workshop is £40.
To book a place or to find out more, please get in touch:
What people have said…
“I recently attended Gillian’s course about chakras, (Saturday 31st August 2024). Gillian is an inspiring workshop facilitator and this was evident in her approach. She made a potentially complicated subject easy to understand and experiential through meditation. I now want to find out more and would highly recommend this workshop. S J.
“Every time I take part in one of Gillian’s sessions, I come away renewed and restored. This Saturday morning was for me like a trip to the beach without leaving the house. Afterwards I felt a depth of comfort and beauty that stays with you and, in my case at least, provided for a wonderful night’s sleep and the confidence to keep on going onwards and upwards – even through difficult times. I so appreciate the wisdom, experience, gentleness and insight that imbue her sessions and help to make them special, safe and very healing for mind, body and spirit. Her warmth and fantastic sense of humour also mean that sessions are filled with joy and laughter – so very uplifting. I can’t thank Gillian enough and recommend her highly.” C S.
“Incredibly restful morning, allowing a period of reflection and more.
Participating in Gillian’s sessions has significantly improved my wellbeing.” A.C.
“I have been meaning to email you sooner regarding the lovely morning we all shared a couple of weeks ago. Wow it was truly amazing!! Just what I needed to be able to reflect on 2020. I realised that although it was extremely tough, I still managed it. This has helped me so much to have had that time and space to reflect. I can now put 2020 to bed!! Then to feel my little one move around inside me was really special!! I felt so much relief and release afterwards. I felt amazing!! Saturday afternoon I developed a headache but from the Sunday I felt like a new woman and felt much more able to manage everything throughout that week!! So I know I can feel that way again it is just trying to manage it myself to be able to feel that way!! Thank you so much. I know I can feel this inner peace and I know I can release my anxiety symptoms it is just having the confidence to know this but your session truly was amazing”. K.V.