– Hafiz
Guided Meditation Evenings
Tuesdays, either in person (in Epsom) or on Zoom
Tuesday guided meditation evenings create a sense of community where we all relax together letting go of the anxieties, stresses and challenges of our lives.
These evenings offer deep rest, relaxation and soul nourishment through a variety of meditation techniques, visualisations, meditative music or uplifting readings from soulful poetry. You will experience an ever-deepening feeling of relaxation, peace and well-being as, guided by my voice, you will be gently and effortlessly captured by a sense of stillness.
These sessions also support a regular meditation practice that quickly yields a variety of benefits including better sleep, reduced stress and tension, a calmer mind and an increasing sense of peace and well-being in your daily life.
They are suitable for both beginners and practised meditators and take place about every fortnight either in the dedicated sacred space of the Studio or online on Zoom.
Dates & Times – in the Studio, Epsom, Surrey, 2024/25
Tuesdays from 7.30pm – 9.00pm
2024: 27th August; 3rd September; 8th October; 22nd Oct; 5th Nov; 19th Nov; 3rd Dec; 17th Dec
2025: 2nd Jan; 14th Jan; 28th Jan; 11th Feb; 25th Feb; 11th March
Price
The price for each Tuesday evening in the Studio is £15
Dates & Times – on Zoom, 2024/25
Tuesdays from 7.30pm – 9.00pm online
2024: 17th September
Price
To book a place or to find out more, please get in touch:
Testimonials for Tuesday Meditation Evenings…
“That was magic and deeply calming.”
TD
“I feel wonderful and so calm.”
JD
“Feeling very much rested, loved your natural imagery, very uplifting, thank you.”
VH
“I felt incredible stillness & am physically very relaxed.”
LP
“You worked your incredible magic; thank you.”
AW
“Refreshed & relaxed; went very deep.”
NA