Guided Meditation Evenings
Tuesdays, either in person (in Epsom) or on Zoom
Tuesday guided meditation evenings create a sense of community where we all relax together letting go of the anxieties, stresses and challenges of our lives.
These evenings offer deep rest, relaxation and soul nourishment through a variety of meditation techniques, visualisations, meditative music or uplifting readings from soulful poetry. You will experience an ever-deepening feeling of relaxation, peace and well-being as, guided by my voice, you will be gently and effortlessly captured by a sense of stillness.
These sessions also support a regular meditation practice that quickly yields a variety of benefits including better sleep, reduced stress and tension, a calmer mind and an increasing sense of peace and well-being in your daily life.
They are suitable for both beginners and practised meditators and take place about every fortnight either in the dedicated sacred space of the Studio or online on Zoom.
Dates & Times – in the Studio, Epsom, Surrey, 2023
Tuesdays from 7.30pm – 9.00pm
13th June; 27th June; 4th July; 11th July; 8th August; 29th August; 26th September; 17th October; 24th October; 7th November; 21st November; 5th December; 19th December.
The price for each Tuesday evening in the Studio is £15
Dates & Times – on Zoom, 2023
Tuesdays from 7.30pm – 9.00pm online
18th July; 12th September.
Testimonials for Tuesday Meditation Evenings…
“That was magic and deeply calming.”
“I feel wonderful and so calm.”
“Feeling very much rested, loved your natural imagery, very uplifting, thank you.”
“I felt incredible stillness & am physically very relaxed.”
“You worked your incredible magic; thank you.”
“Refreshed & relaxed; went very deep.”