– Hafiz
Tuesday Guided Meditation Evenings, 7.30–9.00pm
And
Free Monthly Monday Mornings on Zoom, 8.30–8.50am
Tuesday Meditation Evenings,7.30–9.00pm
In the Sacred Space of the Studio (in Epsom, Surrey)
Tuesday guided meditation evenings create a sense of community where we all relax together letting go of the anxieties, stresses and challenges of our lives.
These evenings offer deep rest, relaxation and soul nourishment through a variety of meditation techniques, visualisations, meditative music or uplifting readings from soulful poetry. You will experience an ever-deepening feeling of relaxation, peace and well-being as, guided by my voice, you will be gently and effortlessly captured by a sense of stillness.
These sessions also support a regular meditation practice that quickly yields a variety of benefits including better sleep, reduced stress and tension, a calmer mind and an increasing sense of peace and well-being in your daily life.
They are suitable for both beginners and practised meditators and take place in the dedicated sacred space of the Studio. The maximum number of participants is 7.
Dates & Time
Tuesdays from 7.30pm – 9.00pm
2025:
24th June; 8th July; 26th August; 9th Sept.; 23rd Sept. 7th Oct; 21st Oct; 4th Nov; 18th Nov; 2nd Dec;
16th Dec.
To join us, email me to book a place and receive the address:
Price
The price for each Tuesday evening in the Studio is £15
Free First Monday of the Month Morning Meditation on Zoom, 8.30–8.50am
Dates:
2025: 5th May; 7th July; 4th August; 1st September; 6th October; 3rd November; 1st December
To join, email me on and I will send you the link.
Price
The guided meditation on Monday mornings is free.
To book a place or to find out more, please get in touch:
Testimonials for Tuesday Meditation Evenings…
“That was magic and deeply calming.”
TD
“I feel wonderful and so calm.”
JD
“Feeling very much rested, loved your natural imagery, very uplifting, thank you.”
VH
“I felt incredible stillness & am physically very relaxed.”
LP
“You worked your incredible magic; thank you.”
AW
“Refreshed & relaxed; went very deep.”
NA