Journey TherapyTM for Emotional Well-being
with Journey Therapist Gillian Lenane
Journey Process work is suitable for anyone, although I specialise in offering Journey Therapy to women who have either experienced a traumatic life experience, who are struggling to manage challenging change in their lives or who simply feel they cannot cope.
The Journey was pioneered by Brandon Bays, and grew out of her own life crisis and desire for deep healing. She discovered that welcoming, accepting and fully acknowledging all emotions and past memories, offered a gateway into her own internal resources of stillness, peace and self-healing.
A Journey session takes place in an embrace of stillness and sacred space. There is nothing you have to do, simply close your eyes and allow yourself to relax as you are gently guided by my voice to access whatever emotional issue or trauma, past or present, is causing you distress.
As a Journey Therapist I don’t have all or even any answers to your dilemmas, but I know that you do. My task is to support you with all the skills that I have and with my ability to sit alongside any depth of desperation, anger or traumatic emotion so you can find a way through to access your own guidance, wisdom, healing and transformation.
During the process you will be deeply supported and given tools and inner resources to find the strength, wisdom and power to forgive others and heal old memories and events from your past, releasing limiting self beliefs and old patterns of behaviour. As you forgive and release the challenges you face you will begin to guide your life towards health and happiness. This is a profoundly transformational and deeply healing experience.
Afterwards you are given refreshments to allow the healing that has been initiated to begin integrating before returning home. Integration continues over the next month or so and I support you during this time with 3 follow up telephone calls.
I work as a Journey Therapist in Epsom, Surrey.
A Full Designer Journey Therapy Session lasts up to 3 hours or more, and costs £275 including 3 follow-up phone calls over the subsequent month; three Designer Journey Sessions are available for £795.
Mentoring using Journey techniques and self inquiry is available for £95 for an hour and half.
To book an appointment and to find out more, please call me on 01372 722816 or 07867 542456 or send me an e-mail.
- “After suffering depression for some time due, I thought, to various bereavements and traumas in my life, during the Journey with you various hidden emotions were revealed and processed. Now I feel like a new person and can start living my life. I really do feel like this is the beginning of my life” MR
Friday Morning Group – inspired by the Journey
The Friday Morning Group offers guided meditation and a supportive and understanding environment for anyone who is experiencing emotional and / or spiritual confusion. At certain times in our lives events may overwhelm us.
This may be in the form of physical illness, relationship difficulties with our partners or other family members, times of bereavement, traumas experienced by our children or simply a longing for things to be different. We may find ourselves at a turning point of change and feel all sorts of emotions.
This group offers a gentle embrace of support, inspired by the Journey, where you can be yourself and receive guidance and nourishment in the form of gentle exercise, relaxation and guided meditation and a shared lunch.
Marion Young leads the Friday Morning Group with support from myself and other facilitators. This takes place every Friday morning during term time from 10am-12.30pm, followed by optional shared lunch until 1.30pm.
The venue is St.Michael’s Sanctuary, Between 4-6 Church Street, Ewell Village, KT17 2AS, and the invited donation is £15. Please bring a small contribution to shared lunch, and there is no need to book, just turn up!
To find out more about this Journey inspired group, please visit marionyoung.co.uk